Couples Counseling

Factors of everyday life can put an abundant strain on a relationship. Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication. When problems go unresolved, or a partner is suffering from mental illness or health complications, one can feel helpless or have feelings of guilt or shame.

Couples may also seek couples or marriage counseling when the relationship is at a standstill, if they are unsure whether or not the relationship is worth salvaging, or when in need of assistance navigating separation or divorce.

Couples/marriage counseling can:

• Identify the root causes of problems
• Identify individual and couple strengths 
• Improve communication
• Teach effective conflict resolution skills
• Increase positive emotions
• Rebuild trust
• Enhance intimacy
• Provide tools for navigating future challenges
• Foster personal growth
• Strengthen the relationship